6/08/2011

A SERIOUS KALE SITUATION //

I thought I would share with you this amazing concoction I have discovered ... a GREEN smoothie that is so good but probably even so much better for you. Im not kidding, this thing is incredible. So here is how I roll:

In blender combine 1.5c Silk Coconut Milk, 1c Kale (remove the spine) and 1c spinach leaves. Blend. Add 1 banana and 1/2 a pear. Blend. Add a handful of ice cubes and a teaspoon of honey. Blend. Pour in a Mason Jar and enjoy the shit out of it.

XX AB

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